FAQs

Answers to the questions parents ask us most.

About the book

Is this therapy or a medical program?

No. Anger Management for Explosive Parents is practical, educational self-help. It offers strategies and tools you can use at home. It is not a substitute for professional care.

Is it for moms or dads?

Both. The strategies work for any parent, and every copy includes a free downloadable parent journal.

I barely have time to read. Will it help?

Yes. It is a short, practical book of about 152 pages built around quick daily resets you can use in the moment, not lengthy theory.

What is the C.A.L.M.S. method?

A five-part approach: Comprehend your triggers, Always stay calm, Leverage communication, Maintain positivity, and Seek support.

Shipping and returns

How fast will it arrive?

Free worldwide shipping. US 3-7 business days, international 7-14.

What is your guarantee?

Read the first two chapters. If your home is not calmer, email support@tornella.com within 60 days for a full refund.

Educational self-help, not a substitute for professional care.